Teen support resources
Teen Line provides free confidential phone and text support specifically for adolescents via trained teen listeners. It overlaps with 7 Cups' teen focus but operates on a smaller scale without therapy options or global forums. Strengths include peer-to-peer empathy while 7 Cups adds broader adult resources and AI assistance for varied age groups.
Free

Culturally responsive mental health resources and therapist directory for Black women and girls.

NYC-based online therapy with licensed therapists accepting insurance for anxiety, trauma, and life transitions.
Online therapy for teens and parents via text, phone, and video from licensed therapists.