What makes Waking Up different from other meditation apps for nonduality practice?

Waking Up integrates direct teachings on nonduality and the illusory self through series like conversations with Joseph Goldstein and lessons on spacious awareness, going beyond basic mindfulness to explore philosophical and experiential shifts.

Is there a free trial or way to try Waking Up before subscribing?

The homepage highlights joining as a member and starting the 30-day introductory course, but does not detail trial options, focusing instead on immediate access to guided content and teacher series.

How does Waking Up handle sleep meditation compared to dedicated sleep apps?

Waking Up offers meditations for sleep that address relating to wakefulness and restlessness rather than forcing sleep, presented alongside broader mindfulness training from teachers like Jayasāra.

Can I explore specific traditions like Zen or Stoicism in Waking Up?

Yes, the app includes dedicated explorations of Zen, Vipassana, Stoicism, and modern psychology with lessons and practices tailored to each tradition's approach to everyday experience.

What kind of content length and structure does Waking Up provide for daily practice?

Users can follow the 30-day introductory course with short daily meditations and lessons from Sam Harris, or browse standalone series, conversations, and lessons across topics for flexible, self-paced sessions.

Does Waking Up include teacher conversations or only solo guided meditations?

The app features conversations such as discussions on nonduality with Dan Harris, Joseph Goldstein, and Sam Harris, alongside solo meditations and lessons from multiple teachers.

10 Best Waking Up Alternatives & Competitors (2026)

Waking Up logo Alternatives to Waking Up — A new operating system for your mind

People searching for Waking Up alternatives often want apps that combine rigorous meditation instruction with philosophical depth rather than just timers or basic calm tracks. Waking Up stands out for its focus on nonduality, direct insight practices, and integration of theory from neuroscience and traditions like Zen and Stoicism, all led by Sam Harris. Alternatives may emphasize different strengths such as larger teacher libraries, sleep-specific tools, or community features, but users typically compare how well each delivers transformative understanding versus simple stress relief. Choosing an alternative depends on whether you prioritize structured courses, variety of traditions, or accessible daily guidance without the same emphasis on examining the nature of awareness itself.

The 10 best Waking Up alternatives

1.Calm
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10 Best Waking Up Alternatives & Competitors (2026)

The 10 best Waking Up alternatives

1.Calm

2.Deep Meditate

3.Headspace

4.Insight Timer

5.TTen Percent Happier

6.AAura

7.Simple Habit

8.Buddhify

9.MMyLife Meditation

10.Sleep Cycle

Waking Up alternatives — frequently asked questions

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