
A new operating system for your mind
Waking Up focuses on philosophical and mindfulness-based meditation with a strong emphasis on understanding the mind. It contrasts with Deep Meditate by offering deeper conceptual content rather than primarily music and sleep aids for immediate calm.
Free

Culturally responsive mental health resources and therapist directory for Black women and girls.

NYC-based online therapy with licensed therapists accepting insurance for anxiety, trauma, and life transitions.
Online therapy for teens and parents via text, phone, and video from licensed therapists.